AGNI YOGA
NEW TO THE YOGA STUDIO - FIRE BREATH YOGA
!st Class commences at 6.00 - 7.15pm on Wednesday 18 January
for a 6 week block
| Agni Yoga works on assisting the body to detoxify and to build core power through a combination of specialised breathing techniques and asanas (postures). This programme has been especially developed for The Yoga Studio and is based on a serious approach to ancient tantric practices. There are many people advertising what is known as "hot yoga", but most of these are really only variations of aerobic exercises in a heated room; sometimes to temperatures that are potentially unhealthy. The practice at the Yoga Studio is based on tried and tested yogic principles that incorporate yoga philosphies including: "non injurious practice" - Ahimsa; "detoxification" - Sauca; "self awareness" Svadhaya and "disciplined use of energy" - Tapas. |
What we will try to do in these classes is to go to a deeper level of awareness through the practice itself. The classes will be held in our small, specially heated studio which, as well as vented heating, has underfloor heating on a cork floor which is particularly suitable for this work. Classes are restricted to 12 in number so that everyone will get individual attention.
Although the room will be heated, which can assist students to achieve greater flexibility with less effort, it is the practice itself that creates the internal healing fire - Agni YogaWhat we will try to do in these classes is to go to a deeper level of awareness through the practice itself. The classes will be held in our small, specially heated studio which, as well as vented heating, has underfloor heating on a cork floor which is particularly suitable for this work. Classes are restricted to 12 in number so that everyone will get individual attention.
Although the room will be heated, which can assist students to achieve greater flexibility with less effort, it is the practice itself that creates the internal healing fire - Agni Yoga
TO BOOK A PLACE ON THE WEDNESDAY AGNI YOGA COURSE: Book the block here by PayPal or buy a book of tickets or pay by cheque by going to the Class Booking Form page. |
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Apologies for any inconvenience. Please phone or email to register your interest in these classes.