GENERAL PILATES with MAJELLA - TUESDAY 7.30 - 9.00pm
Classes Commence Tuesday 3 April, 2012 (Class Code: GP/MMcC/3 April)
Pilates Classes are changing.....................
Unfortuntaely becouse of Majella's other commitments here will only be a Tuesday NIght General Pilates class at 7.30pm.
Everyone will be welcome.
Block booking is advised as places are limited. It will be £48.00 for a 6 week block or £8.50 drop in if there are places
or you can use class tickets.
 | PILATES CLASSES with Majella McCartan A strong core means a strong body! Pilates will give you the feeling of standing taller and sitting with better posture, you will feel lengthened and strengthened, rejuvinated and refreshed. In these classes Majella increasingly emphasises the importance of concentration, to understand where each part of the body is positioned. She will take students to a deeper level of understanding, by moving fluidly and seamlessly through the Pilates practices.Her students appreciate her warmth and humour, but she is also noted for being fairly tough. Don’t come to these classes if you don’t want to work-out! Buy a block or pay to Drop -in to these classes. |
Majella is a very experienced Pilates and Aerobics Instructor and Trainer of the Trainers. The modern version of Pilates helps students to develop controlled movement and a strong core, strength and flexibility through a series of stretching and balancing exercises. Contemporary floor based Pilates often uses props, including small weighted balls, foam rollers, large exercise balls, rotating disks, and resistance bands, enabling people to enjoy the method without full studio equipment. |
SAVE MORE BY BUYING BOOKS OF TICKETS or ANNUAL MEMBERSHIP TICKETS: Buy books of tickets in units of 12 tickets and save on the cost of individual classes. These can be used at any of our classes and are not time limited. They can be used individually at "Drop - in" classes or for "Block" classes. if you come to all six classes in a block we will give you a ticket for a free Yoga or Pilates class . |
ANNUAL MEMBERSHIP: Individual Annual Membership comprises 48 tickets which can be used at any class without prior booking plus 1 private class, together with discounts on Workshops and Courses. You can now also buy a family membership. |
The Yoga Studio website is still being revamped so please bear with us if one of the action buttons does not work properly and do let us know if you need assistance. |